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What is Exercise Science?

Exercise ScienceExercise science is the study of the bodily movements that contribute to human fitness, holistic wellness and longevity. While modern medicine has enabled people to live longer, many people believe that it has not necessarily helped to improve the quality of life of those who rely on conventional health care services. These people often seek out wellness professionals like exercise scientists who help them to gain and maintain the vibrant health that they crave. Prominent colleges and universities recognized the demand for those with skills in exercise science, and they offer associate, undergraduate and graduate degree programs on the subject. According to Healthcare News, a number of career fields are accessible to exercise science degree graduates, and here are a few examples of some popular ones.

Fitness Consultant

The career of fitness consultant incorporates the knowledge of exercise science and the ability to teach. The fitness consultant career field offers a range of job options of varying career levels. For example, an entry level fitness consultant can begin their career as an exercise trainer at a gym. These trainers demonstrate the safe and correct use of the available exercise equipment. They also perform the role of spotter to gym members who are striving to reach their strength and conditioning goals. Other fitness consultants broaden their customer base by using the internet to educate people about effective exercise techniques and nutrition. These senior level fitness consultants offer personal wellness consulting services and other digitally available, educational resources to clients who find their websites or are referred to them by a friend. They attract clients by providing site visitors with some free exercise and nutrition webinars and encouragement through their positive attitudes.

Occupational Therapist

Occupational therapists help people from all walks of life and demographic populations to live more productive lives. These health care professionals use a systematic process of evaluation, intervention and measurable results to help people to make adjustments that will improve their work and personal lives. For example, occupational therapists work with disabled people and their families to suggest changes in their home environment and in the physical activity of the client that allows disabled persons to complete useful tasks for themselves. This type of occupational therapy reduces the disabled person’s level of dependence on family members and other caretakers for daily tasks like personal hygiene, food preparation and employment. Other occupational therapists focus on issues that affect society like the reduced dexterity of aging members of society suffering from dementia. Occupational therapists can create programs that help these seniors improve both mental and physical agility. While an undergraduate degree in exercise science is a great first step in the career path of an occupational therapist, a graduate level degree in occupational therapy and a license is needed to practice the career in the United States.

Spa Manager

Sometimes health and wellness industry jobs cross paths with those of hospitality to create rewarding career paths for trained exercise scientists. This is the case for exercise science degree holders that seek employment as spa managers. Health and wellness spas are growing at rapid rates alongside hospitality businesses such as upscale resorts and luxury cruise lines. Spa managers use exercise science skills to help active, healthy people to stay in shape and feel great even while away from home.

Related Resource: 20 Best Online Masters in Kinesiology and Exercise Science


An exercise science related career is for people who want to learn how to live longer and happier lives while helping others to achieve the same goals. Additionally, those with exercise science backgrounds have no lack of variety in career options.

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