Sports play an important part in our lives today. From as early as kindergarten, children are involved in some type of sports whether it’s baseball, football, basketball, soccer, or many others. The good thing about starting them so young is that they’re able to learn the game much earlier. However, this also puts them at risk of sports injuries at a much younger age. Many injuries require sports massage therapy. Sports massage therapy is not only recommended by schools and sporting industries but also by medical professionals.
A sports massage therapist helps to condition the muscles of athletes of all skill levels. These trained health and wellness professionals identify the frequency and types of physical activities of their clients, and they use the information to apply the proper massage techniques to various muscle groups. Athletes employ sports massage therapists to condition their muscles prior to sporting events as well as to help their bodies to recover after particularly strenuous training and athletic performances. Sports massage therapists can work with professional sports figures, amateur college athletes or weekend warriors. The types of clients that sports massage therapists attract greatly affect their pay scale and is often dependent upon their level of education, experience and reputation for effectiveness within the industry. Here are some of the general requirements to enter the field of sports massage therapy as well as some ways that a few therapists position themselves to serve higher profile clients.
What is Sports Massage Therapy?
Sports massage therapy, also known as athletic massage therapy, is a type of therapy aimed at decreasing the tension and stress that can develop in the soft tissues of the body during sports and various exercises. Unlike some types of massage therapy that are performed after an activity, sports massage therapy is used not just after the training but both before and during the training or activity.
It not only helps reduce stress on the body but also improves performance and increases endurance. Sports and massage therapy is very similar to deep tissue massage in that it focuses on the muscles and tissues within the body. It may cover the entire body or a specific part of the body.
What is a Sports Massage Therapist?
A sports massage therapist is a highly trained professional who helps strengthen the muscles of athletes in a variety of sports. Their knowledge helps them determine not only which parts of the body are used most in their respective sport but what massage techniques should be used and to which muscles.
Certified sports massage therapists are not just for a specific event, but also when the athlete has completed a strenuous performance or training. Sports massage therapists may work and are trained to, work with elementary and high school athletes, college athletes, and professional sports figures. They may even work on weekend warriors.
Benefits of Sports Massage Therapy
There are several benefits to sports massage therapy.
• Helps program sleep and relaxation
• Increases the athlete’s range of motion
• Improves soft tissue function
• Helps athlete recover from injuries
• Helps with the routine stress from competing and training
• Improves the athlete’s overall performance
• Helps athletes monitor their muscle tone
• Improves blood pressure and heart rate
• Helps decrease fatigue and stiffness
How Long Does it Take to Become a Sports Massage Therapist?
The time it takes to become a sports massage therapist varies by the program. An individual who completes an associate degree program can be finished in two years. Certificate programs can be completed in one year. However, the bachelor’s degree program is the most recommended program, and this will take four years to complete. Keep in mind that sports massage therapy programs require that a certain number of training hours be completed so this can also determine the time required.
Education and Training Requirements
While the requirements to practice massage therapy varies by state, the typical career path begins with a degree from an accredited program. For example, an aspiring sports massage therapist can usually meet the education and training requirements to practice their chosen profession in most states by obtaining an associate degree in sports and rehabilitative therapy, sports medicine or physical therapist assistant. Some course topics that are presented to sports massage therapists within these academic programs are kinesiology, exercise physiology and rehabilitation procedures. Students who want to quickly enter the profession can opt to take intensive sports massage therapy certification programs that include all of the pertinent topics like pre- and post-sporting event massage techniques,
In order to become a sports massage therapist, candidates must meet certain sports massage therapist requirements. Each state may have its own requirements for massage therapy, but the similarity in most is that the individual must complete a degree from an accredited sports massage therapist school.
In most states, the aspiring sports massage therapist can satisfy the training and education requirements by obtaining at least an associate degree in sports medicine, rehabilitative therapy, or a related field. However, many employers prefer a bachelor’s degree. The student may major in massage therapy with a concentration in sports or kinesiology. It’s also recommended that they take a minor in physiology.
In order to earn the degree and become a sports massage therapist, the candidate is usually required to complete at least 500 hours of basic massage education. To become a sports massage therapist, the candidate must complete between 500 and 1,000 hours of sports massage training.
Sports massage therapy students may take courses in kinesiology, rehabilitation procedures, and exercise physiology. Sports massage therapy certification programs may offer the following courses.
• Injury response
• Pre- and post-sporting event massage techniques
• Identification of common sports injuries
• Timing of therapy
Sports massage therapists who wish to work with high-profile clients are typically required to complete an undergraduate sports management degree program. Some schools collaborate with professional sports organizations, so the students have the chance to network with high-profile industry leaders and complete specific internships required for the degree. Therefore, it’s very important for students to do research prior to choosing their program.
In addition to having training, it’s beneficial for the student to have some experience working in medical offices, athletic and health club facilities, chiropractic clinics, salons or spas, or in a massage therapy setting. They should also possess some knowledge of the specific sport in which they wish to work.
What Skills Do You Need to Be a Sports Massage Therapist?
Earning a degree in massage therapy or sports massage therapy is important to become a certified and licensed sports massage therapist. However, the individual should possess other skills as well.
• Good communication skills
• Be a people person
• High level of professionalism
• Physical stamina, strength, and dexterity
• Good time management skills
Professional Certifications and Licenses
Many states require sports massage therapists to be certified by industry recognized organizations like the American Massage Therapy Association (AMTA). This organization provides comprehensive certification and training programs that combine extensive theory with valuable hands on learning opportunities. Almost all states require that sports massage therapists be licensed by the National Certification Board for Therapeutic Massage and Bodywork. Licensed massage therapists earned an annual median salary of $40,400 in 2021 according to the Bureau of Labor Statistics, but salaries improved depending on the organization supported and the job’s geographic location.
Industry Association Membership
Savvy sports massage therapists broaden their career options by joining professional associations like AMTA even if they did not graduate from the organizations’ specialized certification and training programs. AMTA members can find helpful resources relating to continuing education, trade journals, advice for small businesses and employment opportunities by participating in local chapter events or accessing the organization’s website.
While earning the required degree is important for certified sports massage therapists, joining a professional organization like the AMTO can enhance their resumes and improve their career opportunities. It can also be beneficial even if the individual didn’t earn the required degree. It can offer helpful resources about training programs, specialized certifications, continuing education, and employment opportunities.
Sports Massage Therapist Salary
The sports massage therapist salary can vary greatly depending on their experience, level of education, and the type of client they work with. The BLS lists the average annual wages for both massage therapists and athletic trainers, and these professionals are very similar in their work.
According to the BLS, massage therapists earned an average annual wage of $43,620 with wages ranging from $22,580 to $79,150 as of May 2020. Athletic trainers earned wages ranging from $32.980 to $75,810 with an average wage of $49,860. Glassdoor indicates that sports massage practitioners earned an average annual wage of $73,074 in the U.S. as of October 2021.
Sports Massage Therapist Jobs & Career Growth
Sports massage therapists are very much in demand today and have excellent career growth potential. Athletic trainers are predicted to see job growth of 23 percent between 2020 and 2030. Approximately 7,000 new athletic trainer jobs should be created by 2030 according to the BLS. Massage therapists should experience a 32 percent employment growth during that same decade with about 46,500 new massage therapist jobs expected to be created.
The services provided by sports massage therapists are used in healing protocols and as part of conditioning regimens that increase muscle strength, flexibility and range of motion. The work of a sports massage therapist can give an athlete a decided competitive edge which is why many professional sports organizations retain the services of experienced, skilled therapists.
Sports massage therapists provide very valuable services to athletes. Having a sports massage therapist work on an athlete can give him or her a competitive edge, which is why they’re used in so many sports. Whether it’s an MMA massage therapist, an NBA massage therapist, or an NFL massage therapist, these professionals are extremely important and in demand to keep athletes, both young and old, as healthy as possible.